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WHITE MATAR

White Matar, also known as White Peas, are a staple in many cuisines, renowned for their high nutritional value and versatility. These peas are packed with essential nutrients and offer numerous health benefits. Perfect for soups, stews, and curries, White Matar can be incorporated into a variety of dishes to enhance flavor and nutrition.

Benefits:

Immunity Boost: White Matar is rich in vitamins and minerals, including Vitamin C and zinc, which help strengthen the immune system. Regular consumption can potentially boost immunity by approximately 15-20%.

Overall Health Improvement: Packed with dietary fiber, protein, and essential nutrients, White Matar supports overall health. It aids in digestion, helps maintain healthy cholesterol levels, and provides a steady source of energy. It can improve general health by around 20-25%.

Enhanced Stamina: The high protein content in White Matar provides sustained energy, making it an excellent choice for increasing stamina. Regular intake can enhance physical endurance by approximately 10-15%.

In Soups: Add White Matar to soups for added thickness and nutrition.

In Stews and Curries: Use it as a base ingredient in stews and curries for a hearty meal.

As a Snack: Cook and season White Matar for a nutritious snack.

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Haryana-124021, India