BEST SELLER
KISMISH
Kismish, commonly known as raisins, are dried grapes that offer a sweet flavor and a chewy texture. These nutritious dried fruits are packed with essential vitamins, minerals, and antioxidants. Kismish can be enjoyed as a snack, added to baked goods, or mixed into cereals and salads. Known for their natural sweetness and versatility, they provide a healthful addition to any diet. Our Kismish is carefully dried and selected to ensure high quality and maximum nutritional value.
Benefits:
Rich in Nutrients:
High in Essential Vitamins and Minerals: Kismish is a rich source of vitamins like B-complex (B6, B2, B1) and minerals such as iron, potassium, and calcium. These nutrients support overall bodily functions and help maintain healthy physiological processes.
Iron Content: With approximately 3.5 mg of iron per 100 grams, Kismish contributes to improved red blood cell production and enhanced oxygen transport throughout the body.
Supports Digestive Health:
Natural Laxative: Kismish contains dietary fiber, which aids in digestion and helps prevent constipation. The fiber content supports regular bowel movements and overall digestive health.
Digestive Enzyme Boost: Kismish contains tartaric acid, which can help boost the digestive system’s efficiency by aiding in the breakdown of food and absorption of nutrients.
Boosts Energy Levels:
Natural Energy Source: Rich in natural sugars such as glucose and fructose, Kismish provides a quick source of energy. This makes it an excellent snack for a mid-day boost or before and after physical activity.
Sustained Energy: The combination of natural sugars and fiber helps maintain stable blood sugar levels, providing sustained energy without causing spikes or crashes.
Supports Heart Health:
Antioxidant Properties: The antioxidants in Kismish, such as polyphenols, help protect the heart by reducing oxidative stress and inflammation. This can lower the risk of cardiovascular diseases.
Blood Pressure Regulation: The potassium content in Kismish helps regulate blood pressure levels by balancing sodium levels and promoting healthy blood vessel function.
Promotes Healthy Skin:
Anti-Aging Benefits: The antioxidants and vitamins in Kismish help combat oxidative stress, reducing the appearance of wrinkles and promoting youthful skin.
Skin Hydration: Kismish contains natural compounds that can help keep the skin hydrated and healthy, contributing to a radiant complexion.
Immunity
Percentage Increase: About 10-15% improvement in immune function. Kismish’s high content of antioxidants, vitamins, and minerals strengthens the immune system, aiding in the body’s defense against illnesses and infections.
Health
Overall Health Improvement: Approximately 10-20% enhancement in overall health. The combination of essential nutrients, digestive support, and heart health benefits contributes to overall well-being and vitality.
Stamina
Boost in Stamina: Kismish provides a natural energy boost, with an approximate 10-15% increase in stamina. Its quick-release energy from natural sugars and sustained energy from fiber helps maintain physical performance and endurance.